The more I research into Energy Healing the more people I discover amazing new techniques to learn and practice. I am finding that there is a theme that seems to underly most of them. Meditation, Forgiveness, Love and Compassion, to be aware of thoughts and emotions, breathing practices and a presence in the moment.
I do love how many of these people were scientists, quantum physicists, chiropractors, doctors. I think I like this as it proves what I have been practicing with Reiki and also for the mainstream people who may be put of by Reiki and energy healing as they think its just for hippies and New age People…
Eckhart Tolle – The power of Now and A New Earth
Dr Joe Dispenza – Breaking the habit of being Yourself.
Bruce Lipton – The Biology of Belief
Dr David Hamiliton – I love Me
Gregg Braden – The Divine Matrix
HeartMath
Frans Steine – Reiki
gaia.com
Bradley Nelson – the emotion code
Byron Katie – it works
Wow these are just some of the people that I have discovered over the years who are making such a difference to peoples mental health. There is such a shift happening Now, and it is so desperately needed at this point in time.
Let me know what books have really changed your mental health, I love reading and finding out new techniques
Inner Work Can Suck 