I started my reiki journey in 2006 and over the years have gone down various roads. I always come back to healings and energy work. I started a little group in lockdown for my clients and friends on Facebook to offer free distance healings. I am still bewildered each time I do these as to the powerful effects it can have. Just affirms to me that time is irrelevant and we are all connected.
Reiki is a wonderful self healing discipline and is such a gift to be able to share with others.
I cant get to my acupunture sessions and I am missing the benefits of the treatment so after my sister telling me how wonderful these mats were I thought I would buy one for myself.
It is probably too early to say as I have only used it a couple of times and yes I feel and look like a giant pin cushion but my shoulder pain seems to have diminished and I must admit the first 5 minutes I lay on it I felt my tension melting away. I will still go to visit my acupuncturist as nothing can beat a real session but in the mean time I will use this mat as a new part of my daily routine. I actually practiced my breathing meditation whilst lying on this mat so maybe that should be my new daily habit.
I have not managed to stand on mine yet as its mega painful, but i pop it on the floor and rest my feet on it. I will work up to this level eventually but for now I am pretty pleased with this.
Inner Work Can Suck 