So you get your cbd oils and there is no instruction and you don’t have a clue what your doing?? Firstly you can ask the company to send you out their own dosage advice or the person you bought from should hold information to help you.
I personally find that starting of low is the best way to go and work your way up until you feel the benefits.
There is no “one size fits all” when it comes to determining the “right” CBD dosage. The effective dose for each person is different based on body chemistry, severity of concern, weight, concentration of the product, etc. One or two drops may be effective for one person but another person may need several drops of the same product.
Below is a chart that may help determine the amount of cbd in mg that you may need per day.
Once you work this out then have input your details into the online cbd oil calculator and this may help you determine the suitable dosage for yourself. Just bare in mind that we all feel things in different ways so take it slow, increase as desired and relax. Some people may notice benefits in a few short weeks others takes a few months so stick with it.
Our CBD dosage calculator can help you calculate total drops, milligrams of CBD per drop and number of drops necessary to achieve your desired CBD oil dosage.
Source: CBD Oil Dosage Calculator