Four Ways of Changing Your Mind

All of us, yes including you, can safely and easily rewrite limiting subconscious programs using one of four fundamental ways to install new subconscious behaviors: (1) through hypnosis, the way we learned the programs in the first 7 years of life; (2) through repetition and the creation of “habits,” the primary way we acquire subconscious programs after age 7; (3) an individual may rapidly rewrite programs after an overwhelming or psychologically-traumatizing life experience (e.g., being diagnosed with a terminal illness); lastly, (4) there are new belief modification programs, some known as energy psychology, that engage the brain’s super-learning processes, allowing programs to be changed in minutes.  (Bruce Lipton

Some Energy Healing Modalities, Psych – K, Eft, Tft, Mindfulness, Hypnosis, Affirmations (Tony Robbins Incantations) Done Daily, repeating New behaviours in order for it to be stored in the computer part of our brain – the subconscious mind.

Be mindful of our thoughts in order for us to change our emotions.  Practice repeatedly the  new behaviour instead of focusing on the old behaviours.