Lets Rewrite our Subconcious Mind

After listening to and reading a tonne of books on this subject I realised that you can have all the knowledge in the world but if we don’t practice then it’s not of much use.

Daily Practice in anything is the way to programme our subconscious brain.

I learned the times table at school by constantly repeating these daily so they are stored into my computer brain.  I also learned all the words to The Fresh Prince of Bel Air over 18 years ago and wow it’s still in there along with so much more useless information.  I can drive a car without thinking about it, oh and I can ride a bike too.  So if all this information has been stored  into the computer brain then what else is in there.  There is lots of limiting beliefs and negative emotions which has been stored.

Look at your day and see what you have programmed into your day.

  1. Getting kids ready and out the door for school.  Do you programme that your going to be stressed, rushed and loose your patience and kids will have melt downs.  This was my life until I realised it didn’t have to be.  Okay so every day is not a walk in the park but when I realise I slip into panic mode about being late I take a few breaths have a word with myself and we get there, we are always early so my panicking is just using up my energy and giving my kids a horrible start to the day.  Each day I practice having more patience and my children are my greatest teachers.
  2. Eating healthy  and exercising – but eating a cake is just so much more satisfying.  Yet the guilt after it is just not worth those ten minutes of pleasure yet I do it anyway and then my negative self talk about how I never stick to anything, I shall always be fat and how everyone is better at it than me.  Spiralling negative self talk leads to low mood and energy been drained from our bodies.  So I realise that I either eat the cake, enjoy it and don’t regret it, stop the thoughts in motion.  Or I lay off the cake and feel absolutely empowered at how strong I am.  If I keep on saying no to the Cake I get stronger and stronger.  (I love a chocolate cake)  This one I am working on..
  3. My night-time sleep can be amazing when I meditate but if I miss a few days than wow its back to being rubbish.  (programme)
  4. Eating 3 meals a day (programmed from generations)
  5. Save up for your retirement then have a life (Programmes)

This list can go on and on – Write down your daily programmes by becoming aware of your thoughts and your behaviour.  It can be very interesting to see what your programming is and where it has come from.

 

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Lets Change it but How?

1. Trust your subconscious mind, recognise and become aware of your fears and habits

2.  Interview your subconscious

3. Make a promise, set the intention to work with your subconscious.

4.  Get examples – Douse your subconscious in positive case studies in the programme that you want to achieve..  Your subconscious will do anything you say is possible.

5.  Ingrain this new power into your subconscious.

Repeat, Repeat, Repeat.

Make it happen faster by putting a strong emotion behind it.

Change your physiology

Visualise again and again the new you as if you already have achieved it.

I set a reminder every hour on my phone when I have a programme that I want to pop into my subconscious goals

 

 

Bruce Lipton – Change Your Programming

I came across Bruce Lipton years ago when he released the book ‘The Biology of Belief’. I am fascinated with the subconscious mind and how our thoughts create our reality.  This guy just merges science with spirituality, quite like a lot of other high profile science guys (Gregg Braden, Dr Joe Dispenza etc) who have realised the power of our heart.

A little bit about him –

Bruce H. Lipton, Ph.D., a pioneer in the new biology, is an internationally recognized leader in bridging science and spirit. A cell biologist by training, Bruce was on the faculty of the University of Wisconsin’s School of Medicine and later performed groundbreaking stem-cell research at Stanford University. He is the best-selling author of The Biology of Belief and received the 2009 prestigious Goi Peace Award (Japan) in honor of his scientific contribution to world harmony. Website: www.brucelipton.com

 

He has discovered that our subconscious is running the show and the beliefs have been installed from the age of 0-7.  We can reprogramme our mind so don’t freak out, this is where mindfulness comes in, heart focused breathing, practicing compassion for ourselves and others, feeling gratitude for every little thing and much more.   We all want to live happier, fearless, purposeful lives and Bruce is here to share with us what he has learned from his own experiences and from his scientific research.

This was one of my favourite more recent interview with Bruce Lipton so please watch this as you will be drawn into his joy, passion, and complete enthusiasm for this subject.

My notes from Bruce Lipton videos and what I find useful in developing a happier healthier life.

  1.  BE MINDFUL??We need to find out what our programming is? from 0-7.  You may wonder how you can tell what these programmes are as you cant remember such a young age.  You simply look at your life now and you can tell what sort of programming you had installed.  What works and what doesn’t.  Look at the programme that you run like – Programme of weakness, programme of limitation, programme of victim, my programme that I need to suffer in order to help others..or programmes that I am unlucky in love or programmes I loose at all games.
  2. Then you look at how you change these programmes.
  3. The conscious mind is creative, you can read a book and gain knowledge, or learn to drive a car or paint a picture. The subconscious mind is a recorder and plays back just like a  recorder.  That means it learns in a different ways.  The first 7 years your brain is working at a low level frequency called Theta which is like hypnosis so a child up until 7 is recording everyone’s behaviour from those around us.  But after the age of 7 we learn from repeating and practicing.  Like how do we learn the times tables at school, well we repeat and repeat until it sinks into our subconscious mind.
  4. New age sort of people say FAKE IT TILL YOU MAKE IT… because repetition forms the habit.  So just fake it till you make it every day that programming is installed.  Repeat Repeat Repeat
  5. Rapid relief change – Energy Psychology? Super Learning – what exactly is it? Like speed reading you can reprogramme your mind a lot quicker.  Woweee..changing our belief in 5 minutes..this is just out of this world amazing and I shall list the many at the bottom of blog.
  6. We cant talk to the subconscious mind as there is no one in there, look at it just like a recorder, a mechanism so we cant just say what we are going to change.
  7. The body is like a robot and the brain is the controller but the brain has a programme and the brain has a spirit.  When it runs from the spirit we can create heaven on earth.  When it runs from the programme we create whatever the hell the programme says it is.
  8. Look at the world, we have been separated for thousands of years by people competing against each other and look how it is turning out, it is causing our own extinction.   We are all one and we need to live like this with compassion and living from our heart
  9. The heart reads energy, Quantum Physics says we are all energy.  IF my heart says wow I would love that – that means the energy says that from the heart.  How do you feel about this? Energy is a feeling, Your heart will give you three answers – I don’t like that, I don’t wanna do that or I don’t much care.  Always do the rational thinking but the last decision must come from the heart – if the feeling says you are gonna gain more energy then go for it but if your heart says no then go away from it  The answer is your heart and is the reading of energy.  Thinking followed by feeling.
  10. Heart Math breathing – This is a tool I have and love.  Energy can come together and pair up and make more energy, called good vibes and bad vibes.  We have been so programmed to think of the material world instead of the vibrational world.  Quantum physics is the most valid science on earth.  The field, the energy is the most important aspect of our lives.  The heart, Love is the energy, the  highest form of energy.

Okay so I said I would list the Energy healing modalities that Bruce has posted on his page and I am amazed at how many there are.  I deal in energy healing and practice quite a few of these but I cannot wait to investigate some of the others.

Belief Change and Energy Psychology Modalities

Psych-K

PSYCH-K is a set of principles and processes designed to change subconscious beliefs that limit the expression of your full potential as a divine being having a human experience. From Bruce Lipton: “I teach with Rob Williams the orginator of PSYCH-K. This is the modality that I use personally and with which I am most familiar.”

Core Health

Why don’t they look for what is right with me?” Core Health is a non-cultural, non-religious expansion of our inborn core of health — what is right in us! Advancing from studying disease to understanding Health, this innovative process moves beyond treating symptoms to Truly Freeing each individual by internal energetic decisions. Core Health leaps to the core of pure health, removing energy distortions for free flow of positive energy. The highly-effective DTQ Process (Deeply, Thoroughly, Quickly) dynamically achieves precise, experienced, permanent re-activation of a person’s innate healthy core.

Body Talk Systems

BodyTalk is an astonishingly simple and effective form of therapy that allows the body’s energy systems to be re-synchronized so that they can operate as nature intended. Each system, cell and atom is in constant communication with each other at all times. Through exposure to the stresses of day-to-day life, these lines of communication become compromised, which then leads to a decline in physical, emotional and/or mental health. Reconnecting these lines of communication then enables the body’s mechanisms to function at optimal levels, thus preventing disease and rapidly accelerating the healing process. BodyTalk can be used as a stand-alone system to treat many health problems, or seamlessly integrated into any health care system to increase its effectiveness and promote faster healing.

Emotional Freedom Technique

Based on impressive new discoveries regarding the body’s subtle energies, Emotional Freedom Techniques (EFT) has been proven successful in thousands of clinical cases. It applies to just about every emotional, health and performance issue you can name and it often works where nothing else will.

Resonance Repattering

Quantum Change made easy. The Resonance Repatterning System – Resonance Repatterning System is an energy process which can help you identify and clear the patterns of energy underlying any issue, problem or pain you are experiencing.

Inner Resonance Technologies

IRT has 7 brief steps that facilitate you in making certain inner agreements that set the conditions to allow your own automatic system to rebalance and harmonize itself physically, emotionally, mentally and spiritually, transforming all parts of your life.

Instant Emotional Healing

Instant Emotional Healing: Acupressure for the Emotions, by Peter T. Lambrou, Ph.D. and George J. Pratt, Ph.D. Drs. Pratt and Lambrou have created a book that explains the foundations of a new branch of therapy call energy psychology.

Neurolink’s Neurological Integration System

NIS is based upon the neurophysiology principle that the brain governs optimum function of all the body systems. Prioritized treatment protocols are used to assess the function of all the body’s systems, and all the factors that have or could translate themselves to symptoms.Neurolink’s protocols leverage the brain’s profound ability to restore the body and all its systems to full potential.

Silva Ultramind System

The Silva UltraMind Seminar is the pinnacle of the work of Jose Silva, developed in the late 90s – just shortly before Mr. Silva passed away in 1999. The Silva UltraMind System trains you to use your mind to such a powerful extent that within a few days you are able to demonstrate ESP and influence healing in others. We also teach you how to identify your mission in life and to use the power of your creative mind, to propel you toward this goal.

The Healing Codes

Now, you can discover how to: * Super Charge your immune system. * Help your body heal itself. * Turn on your natural healing systems to heal your pain, stress, fear, depression and disease. * Turn your body’s cells from Protect Mode to Growth Mode. In growth mode, your body’s cells can protect you from or heal almost anything.

The Henddricks Institute

Resources for conscious living and loving.

NetMindBody

The Neuro Emotional Technique (NET) is a powerful intervention that can assess and alleviate the internal stressors that are creating barriers to health and success.

Holosync

The lazy man’s way to meditate. Listening to this amazing, scientifically proven brain technology gives you all the benefits of meditation — in a fraction of the time — easily and effortlessly.

Lifeflow Meditation

Thousands of people worldwide are experiencing tremendous benefits with the scientifically proven, cutting edge technology of the most powerful personal growth and mind improvement system ever.

Embody Truth

The nature of this work is to ‘use techniques’ to have a direct experience of yourself, to achieve healing trauma, developing core essence, higher and more embodied states of consciousness and a more sovereign and heart-centered presence.

Rosen Method

Rosen Method is distinguished by its gentle, direct touch. Using hands that listen rather than manipulate, the practitioner focuses on chronic muscle tension. As relaxation occurs and the breath deepens, unconscious feelings, attitudes, and memories may emerge.

The Body Code System of Natural Healing

By learning “The Body Code System for Ultimate Energy Healing and Body Balancing System”, you will gain tools to help yourself by releasing the blocks that hold you back from being totally healthy, from being successful in business, and from finding love and happiness in your life. You will be much better able to find and correct the underlying imbalances that are preventing you from having the health and happiness that may be currently avoiding you!

The Journey

The Journey is now recognized internationally as one of the most powerful healing processes available, accessing the body’s own healing wisdom at the deepest level of ‘source’ or the soul.

Eric Pearl and the Reconnective Healing

Discover how to immediately access new frequencies of healing.

Rapid Eye Technology

Rapid Eye Technology is a natural, safe way to release stress and trauma by simulating REM sleep, your body’s own natural release system. This powerful quick release happens without reliving the trauma. Accessing the whole mind/body system while in an awake state allows you to be in control of your own journey.

Consciousness 2.0

Your whole system can be upgraded. When you upgrade your programming, you will uninstall fear, judgment, limitation, struggle and pain programming. Install your Highest True Self consciousness, programmed for compassion, joy, unity and abundance.

The Sedona Method

The Sedona Method is a unique, simple, powerful, easy-to-learn and duplicate technique that shows you how to uncover your natural ability to let go of any painful or unwanted feeling, belief or thought in the moment.

The RIM Method

The RIM Method is a quick and effective way of Re-generating Images in Memory to accelerate emotional and physical healing. Guides you along the RIM between head and heart, mind and body for greater health, fulfillment and success.

Metodo One Soul

In honor of G.Stokes e D. Whiteside. A gentle emotional rebalancing that emphasizes on the individual power to integrate Body, Mind and Soul, using muscle testing to identify blocked awareness caused by negative emotional stress.

Emotional Transformation

Emotional Transformation German

(aka EmoTrance) will help you cope with emotional reactions, resolve emotional programming, and transform blocked emotional energy into a hard to describe exhilaration. You are not at the mercy of feelings like anger, rage, disappointment, exhaustion, overwhelm etc. If you can sense where in your body an emotion manifests then the proverbial lump in your throat can be dissolved or gut-wrenching events can be turned into happiness with Emotional Transformation — often surprisingly quickly.

InnerTalk Technology

InnerTalk Technology is a patented technology that has been researched by numerous independent universities and institutions and been demonstrated effective at priming how you speak to yourself and is designed in such a way that the change you desire begins from within as a result of changing the way you talk to yourself, and thereby your expectation and attitude.

ThetaHealing

ThetaHealing® teaches how to put to use our natural intuition, relying upon unconditional love of Creator Of All That Is to do the actual “work”.

Transform Your Beliefs

Clear Your Beliefs is a do-it-yourself program for clearing your negative and limiting beliefs at the core of the psyche. Through the gentle process of guided imagery, you will be brought into direct contact with your subconscious mind.

Hypnoenergetics

Hynoenergetics is the blending of the Four Dimensions; The Physical Presence, The Emotional Landscape, The Spiritual Being and The Energy Field into one healing philosophy allows for deep personal transformation at all levels.

R.E.A.P

Remote Energetic Alignment Process, is a healing method that diminishes physical and emotional illness and conditions by bringing you into balance and alignment with the energy of source and therefore your natural state of well-being and happiness.  This is accomplished by using techniques that resonate with 10 specific body areas.  When these areas are activated, your body’s systems are strengthened and your emotions are balanced. The end result aligns you with who-you-really-are which awakens you to a joyful new sense of self and of purpose and brings you energy and vitality.

Innerwise

Innerwise is a simple to learn and use diagnostic, healing and coaching system founded by German MD Uwe Albrecht 20 years ago. Worldwide more than 140,000 people are using innerwise to help and treat themselves, clients, relationships, living spaces, and businesses.

PBSP

Pesso Boyden System Psychomotor (PBSP) is the most advanced therapeutic system available for emotional re-education or reprogramming.

Cranial Release Technique

CRT represents a true advancement in cranial based health care. This single procedure, which takes only minutes to perform, has the potential to make a very real and exciting difference in the way you practice.

Family Constellations

Family Constellations are for individuals, couples and families interested in resolving life issues and looking to find a solid foundation for new direction in their lives.

Energy Therapy

Energy Therapy focuses on educating others to realise the energetic basis of all life, providing a wealth of resources in energy healing and conscious living to their worldwide community.  People return to deeper health and wholeness through in-person and online energy healing sessions, coaching and spiritual guidance, and through their diverse programme of energy healing courses, workshops and retreats. You can also enjoy their free online library of yoga, energy medicine, health and conscious living articles.

Thought Field Therapy

TFT Tapping provides the emotional freedom to move forward in every area of your life. Tap away your stress, anxiety and fear and live life with clarity and peace of mind.

Somatic Pattern Recognition

Somatic Pattern Recognition teaches you to perceive your body and its relationship with the gravitational field of Earth and helps you to make small adjustments in the way you move and how you are in your body which allow the greater force of gravity to support you.

 

CBD Oil for Pets

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Three Diamonds – Polish Daily

The Three Diamonds.

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The three diamonds of Earth Ki, Heaven Ki and Heart Ki are at the foundation of the system of Reiki. They are also at the crux of many facets of Japanese culture, religion and philosophy.

A diamond is often used as an analogy of the self in Buddhism. Each and every day a practitioner polishes the diamond by performing his or her practice. This is a constant task for humans who, in this earthly realm, attract dirt: becoming muddy and tarnished. A diamond is so sharp that it can cut through almost anything humanity attaches itself to, bringing back the true essence of life as seen in the perfection of a sparkling diamond.

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The Earth Centre also known as the hara, is the most important of these centres. This is where energy is stored and drawn from to expand throughout the entire body.
A Reiki practitioner can train to link all three diamonds. This will create unity and balance. In order do this, you must first develop the Earth Centre because the Earth Centre is the body’s central axis point. It is considered the base of the pyramid of the body and where energetic strength is developed.

1. Earth Energy (Hara – approximately 3 inches (8cms) below the naval)

In this centre, Original Energy is stored. This is the energy you are born with, the energy that is the essence of your life and gives you your life’s purpose. The Original Energy is not only the energy you receive from your parents when you are conceived but most importantly it is the energetic connection between you and the universal life force. When the singular term hara is mentioned it is the lower hara that is being discussed. This is the symbolic energetic centre for Earth Ki.

2. Heavenly Energy

This is the energy connected with your spirit. When you are connected with this centre you may see colours or you might have psychic ability. It is important for you not to become unbalanced and keep yourself centred. If you can use this energy in a balanced way, you can see beyond the immediate. This is the symbolic energetic centre for Heaven Ki.

2. Heart Energy

The energy in this centre is connected with emotions. It is ‘human’ energy connected with human experience. Through this centre you learn your life’s process. From childhood through to adulthood and back to being a child. When you are a child you are without experience and as you grow older you become a child with experience. This is the symbolic energetic centre for Heart Ki.

How to Balance the Three Diamonds with Reiki

This meditation is a favourite of mine. It is very simple and will help you to feel the energy of The Three Diamonds in your body and balance them.

 

REIKI EXERCISE TO BALANCE THE THREE DIAMONDS

There are different ways to do this meditation but I found this one to be easier to remember.

Lie on your back.
Place one hand on your forehead (Third Eye Chakra/Heaven Centre) and the other on your heart (Heart Chakra/Oness of Heart Centre).
Maintain this position for 5 or more minutes.

Move the hand that was on your forehead to your lower abdomen (The Second Chakra/Belly Chakra/Hara/Earth Centre.Maintain this position for 5 or more minutes.

Move the hand that was on your heart to your forehead. Now you will have one hand on the forehead (Third Eye Chakra/Heaven Centre) and one on the lower abdomen (Root Chakra/Hara/Earth Centre). Hold this position for 5 or more minutes.

The first time I performed this exercise I was amazed at how much I was able to feel the energy moving and balancing within my body. It rebalances my energy very quickly without fail. I hope it works as well for you!

 

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Abraham Hicks – What Causes my Fear

Image result for fear is just in your mind

If you haven’t heard about Abraham Hicks, she is an author and speaker called Esther Hicks and she basically has someone who speaks through her.

According to Esther “Abraham” consists of a group of entities which are “interpreted” by Esther Hicks. Abraham have described themselves as “a group consciousness from the non-physical dimension”. They have also said, “We are that which you are. You are the leading edge of that which we are. We are that which is at the heart of all religions.” Abraham has said through Esther that, whenever one feels moments of great love, exhilaration, or pure joy, that is the energy of source and that is who Abraham is.

Esther herself calls Abraham “infinite intelligence”. Her teachings (known as “Abraham–Hicks teachings”) are based on this experience. The basic tenets of the teachings includes one that says that people create their own reality through their attention and focus. Emotions are a person’s guidance system that indicate how close or distant that person is to how their Source feels about a particular topic of focus. Life is meant to be fun and easy.

What causes my fear?

Abraham: Fear is the feeling sensation that is present within you when you have both a desire and a belief that contradicts it. Fear is a response to the state of your vibration. You are a vibrational being, and every moment offering a signal. Your vibration could be called thought, it could be called memory, it could be called fantasy, it could be called imagination, it could be called Energy. In other words, your vibration could be called, “As I stand in my now, and I think about the present, or I think about the future, or I think about the past — all of that is thought. Whatever it is I’m perceiving is causing me to offer a vibration, and that vibration is being answered or matched by All-That-Is.

So when I feel fear, what it always means is, I am offering a thought that you might call desire and a thought that you might call belief that are contradictory. The presence of fear always means the presence of resistance. The presence of resistance always means not allowing the Energy of desire to flow through me–always, without exception. Same with confusion; same with vulnerability; same with anger; same with unworthiness; same with guilt. All negative emotions mean the same thing. You just call them different things because they play out differently in your experience — but they all mean the same thing.

The vibration of fear is usually a very strong vibration, which usually means there is the presence of a very strong desire within you. Often, when you feel fear, it is because you have a belief that contradicts basic elements that are natural to you. Your natural instinct, from your broadest Nonphysical perspective, is to know your power. Fear is a vibration when you feel powerless. Your natural instinctual Nonphysical vibration is to know your worthiness, know your rightness, know your value. And the feeling of fear is always when you are contradicting that thought.

We would want you to say, “Quite a bit of the time I feel fearful or vulnerable or limited, and what that feeling means is: I’m in that moment holding a desire that contradicts my past thought, or my beliefs…” Remember that a belief is just a thought you keep thinking, it’s just a habit of thought. It’s just sort of the way you’ve always thought it, and so it is the way you are now thinking it.

And so, as you are feeling fear, all it means is, “I’ve got a desire that my belief is not agreeing with. Now, what thought feels better about this? I’ve got hold of this stick, where my desire is here, my belief is here. What thought feels better?” And as you just softly talk to yourself about that subject, reaching for the thought that feels better, what happens is you shift the Energy.

It’s like the teeter-totter on the fulcrum, and it’s clearly down here, and you would like it to be up here. And so, you reach for the thought that feels better, and you reach for the thought that feels better, and you reach for the thought that feels better…and it doesn’t look like anything’s happening. And then, all of a sudden, one more time, you reach for the thought that feels better, and there it goes! The fear is gone without even knowing it, just by reaching for the thought that feels better. There is so much reward in just feeling better in your “now”. Because, so often, you’re wanting to reach for the thought that feels better because, “Whoop-de-doo, this is big time good fun!” In other words, “I want to get there! I would like every effort to take me there. I would like every thought that I think, and every time I go to a workshop, and every time I make a little bit of effort, I would like it to take me there!” And it’s irritating that it doesn’t take you there, to that manifestation.

We want you to not get so hung up on the manifestation, and start taking pleasure in the incremental relief. Pleasure in the fact that this feels a little better. Pleasure in the fact that you can actually, with your own will power and your own determination, choose a thought that feels better.

I love to listen to Esther and I hope you do to.

Reiki – Is it really a business or is it for healing

If you are a reiki healer you may have had questions and doubts about whether to pursue Reiki as a career or for self healing and progressing along your spiritual path?

Well, I have definitely  had this going through my head on and off for many years.  I started reiki over 10 years ago,  more so out of curiosity and also because I was just starting out in complementary therapies and was learning everything I could to build up my list of treatments.  Reiki slipped away from me, I wasn’t practicing anything on a daily basis, I wasn’t gaining clients so I just forgot about it.  Then a few years passed and I joined a therapy clinic, the lady who owned it was a Reiki Master and was doing a course so I thought ‘why not’ and joined the course.  I loved it, I felt like skipping out the room and kissing everyone I met,  thankfully I kept the kissing part to myself and just smiled from ear to ear.  Years had passed and so to had my daily practice, until I started to get ill, unexplained pains in my face, numbness in my hands.  The pain was just indescribable and went on for months.  I began juicing, meditating and visiting a Reiki practitioner, this was about 3 years ago and I’m glad to say I have established my daily practice and really feel like I am on the right path now.

I am simply using this reiki energy to heal myself and one day I hope I can teach others to do the same.  It has been a journey and continues to be one but now I know I am on the right path and I am grateful for the pain in my life as without that I would not have kept coming back to the energy.

Below is an excerpt from another website I read today and wanted to share this with you as it  resonated with me.  See what you think about whether Reiki should be for healing thy self or used as a business?

Image result for reiki business or self healing                     Image result for reiki self healing

 

Becoming a True Healer

A lot of books about Reiki explains the nature of Reiki, and teach about basic techniques, then promote the ways to start your own Reiki business. But there is more to Reiki than just learning how to charge for a session. More and more practitioners go through the great works of Stiene, Petter and Lubeck and explore the spiritual truths and Buddhist/Shinto roots of Reiki. Yet, is it enough? Reading is good, but practice is better. And the spiritual understanding of Reiki develops like a  flower in the middle of your daily practice, as Frans Stiene said.

Reiki practitioner is not simple a person that channels Reiki – I believe that the purpose of Reiki practitioners is to become healers. A healer is a person capable in healing – but being able to channel Reiki does not make you a healer, as there is much more to learn. It is visible in the journey the practitioner takes through all three degrees. The beginning of the journey, the degree of Shoden, is meant to everyone – everyone can make this first step on the path of Reiki and remain there for the rest of life. The second degree, Okuden, is meant for those who wish to heal others, as well – but not everyone is ready to make this step. And only a few will be ready to take the step towards Shinpiden, the third degree of Reiki.

But once they do, and once they complete the entire process of initiation into the Shinpiden degree, they can begin their path towards true healing. A person that is a Shinpiden practitioner can truly become a healer if this person choose to do so. But it’s obvious that one person cannot heal the entire world. This is why we seek our own fields of expertise – some Reiki Shinpiden practitioners focus on emotional healing or psychotherapy, while others focus on working with animals. There is a saying: do what you love, and the money will follow. Why do I mention it here? Well, first of all, a lot of people wish to become Reiki Shinpiden practitioners in order to become teachers and make money by teaching Reiki – but will the money follow?

I suggest not seek the third degree in order to make money, but to seek it in order to be able to heal in your field of expertise. Reiki can support you whatever you do – let’s see it from a different point of view: do what you love, and Reiki will flow. You can be a great psychotherapiest and use Reiki to support yourself. You can organize natural building workshops, and use Reiki to support yourself. You can teach about permaculture and new economy, and use Reiki to support yourself in your efforts. You can truly do what you love – and as Reiki Shinpiden practitioner, have a toolset of powerful tools that can help youDid Reiki help you finding your non-spiritual passion. Do you use Reiki in non-spiritual fields? Share your thoughts in the comments below. in your task. You can really heal people in your field of expertise by allowing Reiki to support yourself. In other words, you do not have to be a Reiki teacher in order to be a great Reiki healer. You can help others in so many ways – you can heal others in so many ways.

So, you can become a Reiki Shinpiden Master in the art of woodworking. Or a Shinpiden Master in the art of Architecture. Or a Shinpiden Car Seller. Or a Shinpiden Nurse. Pick one – this will  make Reiki far more beneficial for the world!

Dai Ko Myo – Master Symbol

The Dai Ko Myo in Usui Reiki is known as the “Master” symbol. It is one of the most powerful symbols in Reiki that can be used only by Reiki Masters. The power of the Reiki Master symbol combines the power of the first three symbols, Cho Ku Rei, Sei He Ki and Hon Sha Ze Sho Nen.

The Dai Ko Myo is the symbol with the highest vibration and is therefore most transformative at the spiritual level. Using this symbol helps enhance the healing of the soul as the energies are sent to the more subtle layers of the aura and upper chakras.

When the spiritual soul is healed, the mental and physical get healed automatically.
The Dai Ko Myo symbol also helps heal our karma. Also known as “all purpose healing” symbol and “empowerment” symbol, this Reiki symbol represents all that is Reiki, including personal empowerment and love.

Image result for great bright light reikiImage result for great bright light reiki                    Image result for great bright light reiki

 

What does Dai Ko Myo mean?
When the individual symbols of the Reiki mater symbol are translated, it symbolizes the energy it carries. While “Dai” means great or big and “Ko” means smooth or glossy, the word “Myo” means bright light. The Dai Ko Myo basically means “Great Enlightenment” or “Bright Shining Light”. This Reiki symbol represents inner knowledge, truth and enlightenment.

 

The Dai Ko Myo symbol reconnects us to the divinity that is inherit within all and helps us heal ourselves and others. Once attuned to the symbol, it is highly recommended that you use the symbol with all your Reiki works. This will allow your energy to receive an extra boost and help you draw strong energy constantly through your energetic system.

 

Methods to activating the Dai Ko Myo symbol

The symbol can be activated in many ways, including but not limited to:

Drawing it with your palm centre
Drawing it with your third eye
Spelling the name of the symbol three times

By visualizing it
Drawing the symbol with your finger

 

Where to apply Dai Ko Myo symbol during healing?
Using the Reiki master symbol enhances the healing effects of every form of Reiki healing. The symbol is usually used with every Reiki healing whether individual or group, hands-on or distant or when aimed at an individual, thing or situation.

To apply the symbol during a Reiki healing session, first draw the Reiki symbol on your own palms or hands and then visualize or redraw the symbol on the crown chakra and the palms or hands of the client and the area to be treated.

Image result for great bright light reiki

What is it Used For?
Used by Reiki masters to open channels during Reiki attunement and attune those who want to become Reiki practitioners.

Helps enhance the connection between the practitioner and universal energies and helps heal the soul.

Heals the chakras, the aura and any disease that initiates from our subconscious beliefs.
Deals with our spiritual self, using it helps heal illness and disease from its original source.

Helps provide enlightenment and become more psychic and intuitive.

Can be used in all Reiki healings to bring in a purer and higher dimension of light.

Can also be used to draw out negative energy from the body (physical emotional, mental or spiritual) and then liberate it.

Helps develop and strengthen personal growth, self awareness, spiritual development and intuition.

Using this symbol with the other Reiki symbols helps increase the effectiveness. For examples, using Dai Ko Myo with the distant healing symbol helps the energy to quickly travel from the heart chakra of the healer to the heart chakra of the receiver.

Can be used to charge, clear crystals or make them self healing.

Can be used to enhance the healing properties of herb tinctures, medicines or homeopathic remedies.

Benefits of Meditating on Dai Ko Myo symbol
Accepting Dai Ko Myo through meditation encourages you to help others by helping yourself and direct your life specifically towards this purpose. Meditating on the symbol not only allows self purification and self cleansing at a spiritual level, but also helps create more harmony and balance in your daily life. It brings “light” in your life and helps eliminate blockages at all physical, emotional, mental and spiritual levels, present, past and future.

Dai Ko Myo is one of the most sacred Reiki symbols. The primary purpose of using this symbol is empowerment, enlightenment, unity and wakening of the soul. It is a bright shining light which nourishes and fills, shows the way and rests the spirit. It helps nurture your physical body and soul and also encourages you to do the same for others. With practice, using Dai Ko Myo can bring profound changes in life and make you a better person.

Script for Mountain Meditation

Guided Mountain Meditation
Sit with a straight back, your head held erect on your neck and shoulders, allow the shoulders to fully relax. And place your hands on your knees.
Close your eyes and bring your attention to the flow of your breathing. Feeling each inbreath and each outbreath. Just observing your breathing without trying to change it or regulate it in any way. Allowing the body to be still. And sitting with a sense of dignity, a sense of resolve, a sense of being complete, whole, in this very moment, with your posture reflecting this sense of wholeness.
And as you sit here, picturing in your mind’s eye as best you can the most beautiful mountain that you know or have seen or can imagine. Just holding the image and feeling of this mountain in your mind’s eye, letting it gradually come into greater focus. Observing its overall shape, its lofty peak high in the sky, the large base rooted in the rock of the earth’s crust, its steep or gently sloping sides. Noticing how massive it is, how solid, how unmoving, how beautiful both from afar and up close.
Perhaps your mountain has snow at the top and trees on the lower slopes. Perhaps it has one prominent peak, perhaps a series of peaks or a high plateau. Whatever its shape or appearance, just sitting and breathing with the image of this mountain. Observing it, noticing its qualities and when you feel ready, seeing if you can bring the mountain into your own body so that the body sitting here and the mountain in your mind’s eye become one. So that as you sit here you share in the massiveness and the stillness and majesty of the mountain. You become the mountain rooted in the sitting posture, your head becomes the lofty peak, supported by the rest of the body. Your shoulders and arms the sides of the mountain. Your buttocks and legs the solid base rooted to your chair. Experiencing in your body a sense of uplift from deep within your pelvis and spine, with each breath as you continue sitting, becoming a little more a breathing mountain, unwavering in your stillness, completely what you are, beyond words and thought. A centred, rooted, unmoving presence.
Now as you sit here becoming aware of the fact that as the sun travels across the sky, the light and shadows and colours are changing virtually moment by moment. Night follows day and day follows night. A canopy of stars, the moon, then the sun. Through it all, the mountain just sits, experiencing change in each moment. Constantly changing, yet always just being itself. It remains still as the seasons flow into one another and as the weather changes, moment by moment, and day by day. Calmness abiding all change.
In summer, there’s no snow on the mountain except perhaps for the very peaks. In fall, the mountain may wear a coat of brilliant fire colours. In winter, a blanket of snow and ice. In any season, it may find itself at times enshrouded in clouds or fog or pelted by freezing rain. People may come to see the mountain and comment on how beautiful it is or on how it’s not a good day to see the mountain. None of this matters to the mountain which remains at all times its essential self. Clouds may come, and clouds may go. The mountain’s magnificence and beauty are not changed one bit by the way people see it or not or by the weather. Seen or unseen, in sun or clouds, broiling or frigid, day or night, it just sits, being itself. At times, visited by violent storms, buffeted by snow and rain and winds of unthinkable magnitude. Through it all, the mountain continues to sit unmoved by the weather, by what happens on the surface, by the world of appearances.
And in the same way, as we sit in meditation, we can learn to experience the mountain. We can embody the same unwavering stillness and rootedness in the face of everything that changes in our own lives over seconds, over hours, over years. In our lives and in our meditation practice, we constantly experience the changing nature of mind and body and of the outer world. We have our own periods of light and darkness, our moments of colour and our moments of drabness. Certainly, we experience storms of varying intensity and violence in the outer world and in our own minds and bodies. We endure periods of darkness and pain, as well as the moments of joy. Even our appearance changes constantly, experiencing a weather of its own.
By becoming the mountain in our meditation practice, we can link up with its strength and stability and adopt it for our own. We can use its energies to support our energy to encounter each moment with mindfulness and equanimity and clarity. It may help us to see that our thoughts and feelings, our preoccupations, our emotional storms and crises, even the things that happen to us, are very much like the weather on the mountain. We tend to take it all personally but its strongest characteristic is impersonal. The weather of our own lives is not to be ignored or denied. It is to be encountered, honoured, felt, known for what it is and held in awareness. And in holding it in this way, we come to know a deeper silence, and stillness, and wisdom. Mountains have this to teach us and much more if we can come to listen.
Reference: Mindfulness Meditation, CD Series 2, Jon Kabat-Zinn

Pig brings lunch to his brother

I have been a vegetarian since I was about 10 years old. I just never really got the whole meat thing, never seemed right to me.  I am not a preachy veggie just a lover of animals and this next clip shows that animals not only feel pain but compassion for others too.  Animals no matter whether we class them as pets or meat are all the same, they all have feelings

Pig Brings Lunch To His Brother Who Has Trouble Walking

The Gentle Barn Tennessee shared this heartwarming video of a pig bringing lunch to his brother who can’t walk at the moment.

“When we take hay out to the pigs pasture the first thing Henry does is take some to his brother, Horton, who is not as mobile,” they wrote on Facebook. “Sharing food is true love, and Henry is the best guy!”

That’ll do pig. That’ll do.